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Breath!

Watch your breath!!

If we do not check our breath before taking any action it becomes our reaction, however if we check our breath before acting upon something it becomes our response.

There is a major difference between reacting and responding. So respond and do not react.

Hence, Sit. Take a long breath, relax, take action and then experience the feeling of  responding from your side!!!

You will Surely love it... Good Day!!

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